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Holly
Lyon-Hawk


Grief Support UK



 

Online Zoom Grief Support

These Zoom meetings are completely free to previous clients of Holly Lyon-Hawk and open to anyone else who feel’s they’d like to join for just a small donation of £6 (the number 6 is the primary angel number that represents love, nurturing, family, sensitivity, communication, and grace), with 50% of this going to support Papyrus.

Once you have signed up by clicking on the relevant box, you will receive a weekly invitation to Holly Lyon-Hawk's, Remembering in Light meditations, and/or a monthly Grief Q & A’s and/or Grief Art.

This is a live event and the Zoom will be recorded for those who are unable to join at the time and will be held in a ‘Watch Again’ archive. 

Holly may send news, ideas and events information from time to time, you are free to unsubscribe at any time.

Grief Support Videos

There are so many emotions we can feel when we are grieving, from fear to joy, to pain and sadness to not being able to feel anything at all. These are all normal, grief is normal and our bodies have an innate wisdom to know how to grief. We have sadly all but lost the ability to trust this wonderful wisdom, feeling we are somehow wrong in our grief , that we are too sad, too fearful, too numb, too happy.

It's vital to understand that grief is not something to be 'got over' there is no 'end date', it's part of who you are, it becomes part of your life story. Grief is as natural to us as breathing and when we give ourselves permission to not worry what other's expect of us and grieve in whatever way helps us then we are connecting with our wisdom. Grief is not an illness, it is a natural response to the loss of someone or something momentous to our lives.

When we learn to embrace it, to become curious about it, what we can learn from it and how we can grow through it and from it, that is when we are grieving healthily. Grief is an active processes, something to actively engage with and in doing so we begin to make friends with it and understand it's there for a purpose, to help us adjust to a new way of living and being. It's an opportunity to discover a new you.

In these videos co-author of Surviving the Tsunami of Grief, Katrina Taee helps to reassure you about what to expect and how to cope amidst the Tsunami of Grief.

All of the families I have supported as a holistic funeral director & end of life doula get a lifetime free access to these videos - please contact me for more information. 

Remembering in Light Meditations Library

 

Here is a collection of previous meditations that are free for anyone to be able to watch again in your own time. 

Please feel free to share with other's who you feel may benefit. 

Holly may send news, ideas and events information from time to time, you are free to unsubscribe at any time.

Grief Q & A's
Talking Grief Library

 

Here you will find the previous live Zoom monthly Grief Q & A's  that are free for anyone

to be able to watch again in your own time. 

Wendelien McNicoll & Katrina Taee, co-authors of the book, Surviving the Tsunami of Grief

Please feel free to share with other's who you feel may benefit. 

Holly may send news, ideas and events information from time to time, you are free to unsubscribe at any time.